Optimization
Maximizing Potential. Harnessing your body’s and mind’s potential to achieve peak health and performance.
Optimization is the third step, focusing on unlocking your full potential to achieve peak health and performance.
This phase leverages modern science and personalized strategies to elevate your well-being.
Moving Forward from Holistic Health
Deep Assessments:
Perform detailed evaluations to pinpoint areas that can be optimized for higher performance.
Energy and Cognitive Boost:
Implement strategies that increase physical energy, mental clarity, and productivity.
Tailored Sleep and Stress Plans:
Develop plans that ensure restorative sleep and effective stress management.
Sustainable Habits:
Support the creation of long-lasting practices that enhance all aspects of life.
Cognitive Techniques:
Use brain-training methods to boost creativity, focus, and decision-making skills.
What You’ll Gain:
Improved energy and performance levels.
Sharper mental focus and increased productivity.
Resilience and strategies for peak daily functioning.
Optimization pushes beyond good health to empower you with peak energy, mental clarity, and performance, making excellence your everyday standard.
Revolutionizing Health with LiveWHOLE Wellness
Optimize all aspects of your health to unlock better sleep, reduced stress, increased energy, and a wealth of wellness benefits.
What Clients are Saying
“I spent over a year suffering from the thyroid issues and was not getting any help from my regular doctor. Dr. Lorn has given me back a part of me that has been missing for such a long time. She is very thorough in explaining things and genuinely cares about helping you. I am three weeks into my healing journey with Dr. Lorn and have learned so much from her and her treatment. I highly recommend her!”
“Sophie is extremely patient, kind, an expert on hormones and holistic wellness. She recommended a DUTCH TEST for me knowing my hormones were off but I couldn’t pinpoint the cause. She extensively discussed my report and explained what I was deficient in. It confirmed my instincts and I am on my way to balanced health.”
“Having the right health care professional can change your life! My doctors only offered treatments and drugs that created more problems than solutions. Dr. Sophie helped create a new treatment program through nutrition and supplements that turned that around very quickly after suffering for years with it.. I greatly appreciate her collaborative approach in that you are always included in every aspect of your care and how you'd prefer to move forward.”
The Latest from LiveWHOLE
What is Naturopathic Medicine?
Naturopathic medicine has been around for centuries and this field of medicine has experienced a resurgence in the last several decades.
It’s now considered a viable form of healthcare in many parts of the country.
Although this form of medicine has been around for some time, it’s a new option in healthcare for many people who have not heard about it and should be highly taken into consideration.
Many seek out integrative medicine for prevention and illness that are better treated through changing key components of diet, daily habits and overall lifestyle. Some see a Naturopathic Doctor (ND) as their primary health care provider in various states and some see NDs as part of their overall health care team.
I currently practice in the licensed state of California as an ND and want to address some common misconceptions and myths that prevent people from reaching out to Naturopathic doctors.
Becoming a Naturopathic Doctor – Why I Do What I Do
I’ve always viewed life as an interesting interplay of poetry and prose, of free will and exquisite synchronicity.
And by no means is my own life an exception.
My journey to the field of Naturopathic medicine has been unexpected, but at the end of the day I cannot picture myself being anywhere else. My culture, family upbringing, and desire to see people thrive are the main precipitators that have led me here.
Welcome to the Blog
Dr. Sophie Lorn has a passion for helping others achieve their best life possible, and that starts with great health!
She will be sharing her best advice for living well throughout your life using natural approaches and ways to easily integrate wellness practices into your everyday life.
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