OPTIMIZE YOUR HEALTH

FROM A WHOLE PERSPECTIVE

OPTIMIZE YOUR HEALTH FROM A WHOLE PERSPECTIVE

Unlocking Your Vitality through A Complete Approach to Health Optimization

Your genes are NOT your destiny.

Combine what your genes say with your hormonal balance, mental or emotional wellness,

and lifestyle for W.H.O.L.E. health transformation. 

Your genes are NOT your destiny.

Combine what your genes say with your hormonal balance, mental or emotional wellness, and lifestyle for W.H.O.L.E. health transformation. 

Living in

Wellness
Holistic Health
Optimization
Longevity
Empowerment

give us superpower insights into what you need to heal, optimize your health and wellness, and feel your best every day.

How We Work On Your Health

The Approach

The ‘Five Elements’ below interact and inform your path to optimal health, personalized specifically for YOU!

Epigenetics

Your genes don’t determine your destiny, but they provide valuable insight into how you can shape it. Our approach helps you overcome fatigue, low energy, brain fog, prevent chronic illness, and reduce inflammation by optimizing your daily choices.

Hormones

The body’s hormone system, while complex and coordinated, can lead to various issues when out of balance, such as weight gain, fatigue, insomnia, and mood disorders. I use functional hormones and epigenetic panels, along with blood tests to restore a healthy balance.

Mindset

Mental-emotional health significantly impacts physical well-being. Long-term stress can cause epigenetic changes leading to various dietary-related diseases. Adopting a nourishing mindset promotes healing and positive genetic expression.

Lifestyle

Chronic health issues stem from lifestyle factors like diet, sleep, and exercise. By combining lab tests, epigenetic insight, and natural health approaches, we can address the root causes and find the path to healing, prevention, and vitality.

Our Optimal Approach

The ‘W.H.O.L.E’ Methodology

LiveWhole Wellness focuses on having good health, encompassing physical, mental, and emotional well-being, through personalized coaching and lifestyle strategies.

LiveWhole Wellness addresses all aspects of well-being, including physical, mental, emotional, and social health, through personalized coaching and lifestyle strategies, taking a holistic approach to wellness.

LiveWhole Wellness maximizes individual potential and well-being through tailored nutrition, fitness, stress management, and lifestyle improvement strategies, aiming to optimize overall health and wellness.

LiveWhole Wellness promotes long-term health and happiness by developing sustainable habits and behaviors that support overall well-being, ensuring clients enjoy a healthier and more fulfilling life for years to come.

LiveWhole Wellness provides individuals with the knowledge, tools, and support to take control of their health and well-being, leading to positive and lasting changes in their lives & empowering them to live healthier and happier lives.

LiveWhole Wellness focuses on having good health, encompassing physical, mental, and emotional well-being, through personalized coaching and lifestyle strategies.

LiveWhole Wellness addresses all aspects of well-being, including physical, mental, emotional, and social health, through personalized coaching and lifestyle strategies, taking a holistic approach to wellness.

LiveWhole Wellness maximizes individual potential and well-being through tailored nutrition, fitness, stress management, and lifestyle improvement strategies, aiming to optimize overall health and wellness.

LiveWhole Wellness promotes long-term health and happiness by developing sustainable habits and behaviors that support overall well-being, ensuring clients enjoy a healthier and more fulfilling life for years to come.

LiveWhole Wellness provides individuals with the knowledge, tools, and support to take control of their health and well-being, leading to positive and lasting changes in their lives & empowering them to live healthier and happier lives.

This method is a comprehensive strategy for achieving maximum health and well-being.

This method is a comprehensive strategy for achieving maximum health and well-being.

Meet Your Wellness Doctor

I’m Dr. Sophie Lorn-Clifford ND FM

Founder of LiveWHOLE

As an epigenetics enthusiast and successful real estate professional, I help busy individuals achieve peak health, longevity, and resilience, unlocking their potential to fulfill life goals.

I aim to eliminate barriers like disease, fatigue, and pain, ensuring you’re not among the 93% of high performers who aren’t thriving (according to Gallup Research).

My mission is to get YOU to the 7% who THRIVE.

Don’t Miss Out on our Free Genetic

Wellness E-Book and 5 Things I Look for

Don’t Miss Out on our Free Genetic Wellness E-Book and 5 Things I Look for

Our Words, Your Health

What clients

are saying

“I spent over a year suffering from the thyroid issues and was not getting any help from my regular doctor. Dr. Lorn has given me back a part of me that has been missing for such a long time. She is very thorough in explaining things and genuinely cares about helping you. I am three weeks into my healing journey with Dr. Lorn and have learned so much from her and her treatment. I highly recommend her!”

- Shannon

“Sophie is extremely patient, kind, an expert on hormones and holistic wellness. She recommended a DUTCH TEST for me knowing my hormones were off but I couldn’t pinpoint the cause. She extensively discussed my report and explained what I was deficient in. It confirmed my instincts and I am on my way to balanced health.”

- Anne

“Having the right health care professional can change your life! My doctors only offered treatments and drugs that created more problems than solutions. Dr. Sophie helped create a new treatment program through nutrition and supplements that turned that around very quickly after suffering for years with it.. I greatly appreciate her collaborative approach in that you are always included in every aspect of your care and how you’d prefer to move forward.”

- Anita

Our Words, Your Health

What clients are saying

“I spent over a year suffering from the thyroid issues and was not getting any help from my regular doctor. Dr. Lorn has given me back a part of me that has been missing for such a long time. She is very thorough in explaining things and genuinely cares about helping you. I am three weeks into my healing journey with Dr. Lorn and have learned so much from her and her treatment. I highly recommend her!”

- Shannon

“Sophie is extremely patient, kind, an expert on hormones and holistic wellness. She recommended a DUTCH TEST for me knowing my hormones were off but I couldn’t pinpoint the cause. She extensively discussed my report and explained what I was deficient in. It confirmed my instincts and I am on my way to balanced health.”

- Anne

“Having the right health care professional can change your life! My doctors only offered treatments and drugs that created more problems than solutions. Dr. Sophie helped create a new treatment program through nutrition and supplements that turned that around very quickly after suffering for years with it.. I greatly appreciate her collaborative approach in that you are always included in every aspect of your care and how you’d prefer to move forward.”

- Anita

Don’t just survive, thrive.