Optimize Your Health from a WHOLE Perspective

Your genes are NOT your destiny. Combine what your genes say with your hormonal balance, mental/emotional wellness, and lifestyle, for W.H.O.L.E. health transformation. 

The LiveWHOLE Approach to Life-Long Health and Vitality:


Your Genes are NOT your destiny, but they hold a lot of information of how you can best SHAPE your destiny! Your daily choices (what you eat, what you do, how you think) all have an impact on how your genes express themselves. We use all of this to overcome fatigue, low energy, brain fog, and prevent chronic illness and reduce inflammation.


The body’s hormone system is highly complex and well orchestrated, but can cause a lot of issues when out of balance. This includes weight gain, fatigue, insomnia, hair and muscle loss, depression, anxiety, and much more. I utilize a functional hormone panel, epigenetic panel and blood tests to to get you back into a healthy balance.


Mental-emotional health plays a large role in overall physical health. Long term stress creates epigenetic changes in all organ systems and can be the underlying cause for a lot of dietary related diseases such as diabetes, high cholesterol, high blood pressure, etc. Shifting to a nourishing mindset helps heal the body and shift genetic expression.


Chronic health issues don’t appear out of nowhere without cause. How we eat, sleep, and move can be a powerful source of either disease or healing. Combined with lab tests, epigenetic insight, and natural health approaches, we can resolve the root of our current health state, and find the path to healing, prevention, and vitality.

Together, These Four Elements Interact and Inform Your Path to Optimal Health… Personalized Specifically to You

Epigenetics, hormones, mindset, and lifestyle all give us superpower insights into what you need to heal, optimize your health and wellness, and feel your best every day.

Get Started with Dr. Sophie Lorn Today

Schedule Your Consult Today

What Clients are Saying

“I spent over a year suffering from the thyroid issues and was not getting any help from my regular doctor. Dr. Lorn has given me back a part of me that has been missing for such a long time. She is very thorough in explaining things and genuinely cares about helping you. I am three weeks into my healing journey with Dr. Lorn and have learned so much from her and her treatment. I highly recommend her!”

- Shannon

“Sophie is extremely patient, kind, an expert on hormones and holistic wellness. She recommended a DUTCH TEST for me knowing my hormones were off but I couldn’t pinpoint the cause. She extensively discussed my report and explained what I was deficient in. It confirmed my instincts and I am on my way to balanced health.”

- Anne

“Having the right health care professional can change your life! My doctors only offered treatments and drugs that created more problems than solutions. Dr. Sophie helped create a new treatment program through nutrition and supplements that turned that around very quickly after suffering for years with it.. I greatly appreciate her collaborative approach in that you are always included in every aspect of your care and how you'd prefer to move forward.”

- Anita

The Latest from LiveWHOLE

What is Naturopathic Medicine?

What is Naturopathic Medicine?

Naturopathic medicine has been around for centuries and this field of medicine has experienced a resurgence in the last several decades.

It’s now considered a viable form of healthcare in many parts of the country.

Although this form of medicine has been around for some time, it’s a new option in healthcare for many people who have not heard about it and should be highly taken into consideration.

Many seek out integrative medicine for prevention and illness that are better treated through changing key components of diet, daily habits and overall lifestyle. Some see a Naturopathic Doctor (ND) as their primary health care provider in various states and some see NDs as part of their overall health care team.

I currently practice in the licensed state of California as an ND and want to address some common misconceptions and myths that prevent people from reaching out to Naturopathic doctors.

Becoming a Naturopathic Doctor – Why I Do What I Do

Becoming a Naturopathic Doctor – Why I Do What I Do

I’ve always viewed life as an interesting interplay of poetry and prose, of free will and exquisite synchronicity.

And by no means is my own life an exception.

My journey to the field of Naturopathic medicine has been unexpected, but at the end of the day I cannot picture myself being anywhere else. My culture, family upbringing, and desire to see people thrive are the main precipitators that have led me here.

Welcome to the Blog

Welcome to the Blog

Dr. Sophie Lorn has a passion for helping others achieve their best life possible, and that starts with great health!

She will be sharing her best advice for living well throughout your life using natural approaches and ways to easily integrate wellness practices into your everyday life.

Also, check out our Facebook page to keep on the latest!

Don’t Miss Out on free “Genetic Wellness” e-book and 5 Things I Look For: