ALIGN WITH YOUR HORMONES TO OPTIMIZE YOUR HEALTH
Welcome to MyCycle – a personalized, comprehensive, expert-guided program designed exclusively for women – by women.
Sync your wellness regimen with your unique hormonal rhythms and transform how you look and feel.
Are you struggling with…
And you want…
MyCycle empowers you…
To work with – rather than against – your menstrual cycle – for symptom relief, improved hormonal balance, and accelerated health results.
What does this program offer?
DIAGNOSTIC TESTING
A comprehensive assessment of your hormonal profile through the DUTCH (dried urine reproductive and adrenal hormone) testing,
EDUCATION
A better understanding of the 4-phrase monthly menstrual cycle experience and its impact on your body,
SUPPORT
A personalized program integrating fitness, nutrition, mindset and supplementation with your dynamic hormonal needs…
…with trusted and experienced medical and wellness experts!
Your Holistic Team
Dr. Sophie Lorn-Clifford
Marcellina Villanueva
Eve Persak
Your MyCycle Journey
Program Duration: 4 months
Phase 1: Education
- Week 1-2: Introduction
- Week 2-5: Diagnostics – DUTCH Testing
- Week 2-10: Learn Your Cycle Pattern
Phase 2: Integration
- Week 8-10: Test Results Review & Treatment
- Week 8-10: Program Development
- Week 8/10-17: Plan Implementation, Tracking Progress
Taking birth control?
No problem! Our program adapts, offering support with lingering menstrual symptoms and critical insights into your long-term reproductive health.
Ready to make every month better?
Join MyCycle and experience life in sync with your body’s natural rhythms!
Our team is with you every step of the way…
Your journey to holistic well-being starts now!